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anxiety

A list of high-quality patient information materials on anxiety appears below. Check the box alongside each item you would like to recommend to your patient (up to a maximum of 10 resources). Then use the form to send the links to them by email or WhatsApp, or copy the links into another communication tool.

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Anxiety and panic attacks

Author: Mind

Date: February 2021

Format: Web page

Languages: English, Welsh

Information about what anxiety is, and what anxiety problems feel like, including a patient story.

Self-care for anxiety

Author: Mind

Date: February 2021

Format: Web page

Languages: English, Welsh

Information about self-care for managing anxiety, including managing worries, breathing exercise and peer support.

Anxiety disorders

Author: Rethink

Date: October 2020

Format: Web page

Languages: English

Information about the different types of anxiety disorders, the causes and treatments.

Getting help for my mental health and how to access support

Author: Mental Health Foundation

Date: December 2021

Format: Web page

Languages: English

Information about how to ask for help and where to find support, including a list of support services.

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Why these conditions?

The conditions listed above were selected based on their frequency as presenting complaints in primary care. We will be adding new conditions on a regular basis.

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The content herein is provided for informational purposes and does not replace the need to apply professional clinical judgement when diagnosing or treating any medical condition. A licensed medical practitioner should be consulted for diagnosis and treatment of any and all medical conditions. Copyright 2023 Oxbridge Solutions Ltd®. Any distribution or duplication of the information contained herein is strictly prohibited. Oxbridge Solutions Ltd® receives funding from advertising but maintains editorial independence. GPnotebook stores small data files on your computer called cookies so that we can recognise you and provide you with the best service. If you do not want to receive cookies please do not use GPnotebook.

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