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anxiety

A list of high-quality patient information materials on anxiety appears below. Check the box alongside each item you would like to recommend to your patient (up to a maximum of 10 resources). Then use the form to send the links to them by email or WhatsApp.

Select information materials

Author: Mind

Date: February 2021

Format: Web page

Languages: English, Welsh

Information about what anxiety is, and what anxiety problems feel like, including a patient story.

Author: Mind

Date: February 2021

Format: Web page

Languages: English, Welsh

Information about self-care for managing anxiety, including managing worries, breathing exercise and peer support.

Author: Rethink

Date: October 2020

Format: Web page

Languages: English

Information about the different types of anxiety disorders, the causes and treatments.

Author: Mental Health Foundation

Date: December 2021

Format: Web page

Languages: English

Information about how to ask for help and where to find support, including a list of support services.

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Why these conditions?

The conditions listed above were selected based on their frequency as presenting complaints in primary care. We will be adding new conditions on a regular basis.

Methodology

Learn more about the process we use to select material for the Patient Information Zone.

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